S
Sable_Jan
Guest
TBI? pls x
Don't forget, protien with carbs slows how fast carbs are absorbed, like soluble fiber.You did well getting 7.7 after having the pasta side saladmust not have been too big a portion
I knew fat did, didn't realise the same applied to protein. That my new thing learned for todayDon't forget, protien with carbs slows how fast carbs are absorbed, like soluble fiber.
There are so many legends in this forum it worries me, most true legends are deceased, just saying lolWOW I just discovered I have become a LEG END...thanks for all your likes,,that have lifted me to this exalted undeserved position...especially cos I know who the real legends are. !!![]()
Yippee seen asthma nurse and prof as long as my peak flow stays above 200 i can go home with meds tomorrow![]()
Brilliant... well done..4.4 - I think I'm going to reduce the frequency of my morning check. Maybe just every few days.
WOW I just discovered I have become a LEG END...thanks for all your likes,,that have lifted me to this exalted undeserved position...especially cos I know who the real legends are. !!![]()
That's what I like to hear.
Sorry, sorry!! I'll take my ego when I go.![]()
I wonder what a Snicker would do for you normally? Do you think it is because it was the middle of the night?5.4 yet again despite the Snickers bar around 2am when dog got me up to go out. Half asleep, hungry and a Snicker bar I'd found lurking in my dried beans box and left on the side, all let to me eating it.....
Late posting but for me forums have been down since this morning, just came back up short while ago.
I am on batch 44 too right now but i am not going below 5.7 5.8
Today brekkie was bacon sausage egg
Afternoon lentil soup and ow 5.8
5.0 this morningI'm not going to mention that it was 5.8 on the other hand just before Nope! I'm not!
Average 5.4 then
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Cool...Yippee seen asthma nurse and prof as long as my peak flow stays above 200 i can go home with meds tomorrow![]()
Pushed me over the limit no doubt but guess being by itself total carbs limited to the bar itself. Plus nuts in it may have helpedI wonder what a Snicker would do for you normally? Do you think it is because it was the middle of the night?
Yippee seen asthma nurse and prof as long as my peak flow stays above 200 i can go home with meds tomorrow![]()