4.6 this morning. Off to try and run the 10K in under 60 mins.
59 mins 11 secs!! Hooray. See the link on my signature for how the run went.
You're doing great14.2 this morning - the steady downward trend is continuing, and starting to get to grips with LCHF diet.
I tried to resolve my BG a couple of years ago by diet alone, and the best I ever achieved was 13.8. I will be more than happy if I can get below that within a week of starting proper treatment. Fingers crossed for the next couple of days.
Yes, you did say it seemed to be reading higher than your usual meter. Fingers crossed its nothing more than that. Lot of bugs about though so it could be you are fighting something too....@Sable_Jan , no idea why its higher then normal but could be down to the accu chek meter that i,m using at the moment
Wow.....I can run 10m on a good day4.6 this morning. Off to try and run the 10K in under 60 mins.
The beer wasn't strong enough5.9
Highest for a while but last night had wine and beer so I'm quite pleased with the numbers.
Thank you for the nice message and welcome to the thread6.4 fasting
2hours later - Down to 5.5 after a lovely long walk.
Hope everyone who is feeling poorly can soon start to feel better.
Well done59 mins 11 secs!! Hooray. See the link on my signature for how the run went.
Are you taking an antihistamine to try to shift the blighters, Ethyl? I know it's completely different, but if I get prickly heat (in the high, high summer), 48 hours on an antihistamine knocks it on the head. It seems I just need to turn my body's response around and it looks after itself.
Friend of mine had to come off hers due to that. Can you take piriton to help with the itch
5.0 this morning
Off to Bury market and Quarry Bank on way to Shropshire today. Have a good weekend all.
You're doing really well, thats great progress in just one week. Well done14.2 this morning - the steady downward trend is continuing, and starting to get to grips with LCHF diet.
I tried to resolve my BG a couple of years ago by diet alone, and the best I ever achieved was 13.8. I will be more than happy if I can get below that within a week of starting proper treatment. Fingers crossed for the next couple of days.
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