4.6 this morning
Interesting test last night, I had risotto for the first time since diagnosis, home made pea and ham with a reasonable portion (77g carbs) then testing pre/1 hr/2 hr/3 hr/4 hr. My (non diabetic) wife also tested after a smaller portion of the same (51 g carbs). My results were 4.3/7.3/3.6/5.1/4.5 and my wife's were 5.3/9.1/7.7/7.3/6.1.
I retested the 3.6 to confirm and it was the same, so a bit of reactive hypoglaecemia there I think
In conclusion I think that I can have this occasionally - but that my wife shouldn't!
Maxwell