Daphne917
Well-Known Member
- Messages
- 3,321
- Type of diabetes
- Treatment type
- Diet only
It's a yoghurt made from coconut milk - very low carb, very nice and, at £1.90ish per tub, expensive.What is CoYo ? Where do you get it? I love coconut.
It's a yoghurt made from coconut milk - very low carb, very nice and, at £1.90ish per tub, expensive.What is CoYo ? Where do you get it? I love coconut.
That's fine ..... proves a point I guess. Staying under the 7s is great workFirst reading 6.3 but 2 minutes later it was 6.8. I didn't trust the 6.3 after the granola high last night so did it again to validate. Taking comfort from both readings being lower than 7.
Ahhh, very true... On the other hand, we can't light the stove for Mrs E...Big hugs CE your never lonely with everyone on here to chat to
Yes it can ...... pain and associated stress does with me. 5.7 is still great but I know your numbers very well and understand why you're disappointed5.7 this morning, which is surprisingly high for me. Could it be the excessese of Friday night catching up with me? Alternatively I bruised my ribs yesterday in a go carting incident (yes, I know - should know better!), can something like this affect levels at all?
Maxwell
Twas the Jaffa cakes coming back to haunt you☺6.0 outside my normal fives.
I like that Sainsburys one but wth being a big pot I get stuck in with the spoon and find myself halfway down in no time at all so the 5gs turns out to be abt 15. Apple crumble for breakfast with squirty cream like today is even worse. Needed eating up and I am going to be walking two of the dogs...Thanks pavlovsdog. My yoghurt was Rachel's organic Greek Style coconut at 10.4g carbs per 100g. Tonight I used Morrison's own plain Greek Style at 5.1g per 100g.(but got a much worse reading with the same Granola and frozen berries). I'll give both your suggestions a try. My next yoghurt is Fage Total.at 3.8 per 100g.
That's exactly what happens to me, so I buy the little pots - my conscience won't let me open another one if I finish it... I like it with blueberries and chia seed.... Let's face it, I like any which way...I like that Sainsburys one but wth being a big pot I get stuck in with the spoon and find myself halfway down in no time at all so the 5gs turns out to be abt 15. Apple crumble for breakfast with squirty cream like today is even worse. Needed eating up and I am going to be walking two of the dogs...
6.0 outside my normal fives.
Lizzi's Granola is much much better @WeeFergus Jordan's is full of bad sugars and owned by a huge sugar Corp. Not sure if it has palm oil in it either, which is bad if you've Diabetes and are trying to improve Insulin function x Good luck, you will get there
Still better to keep to a sprinkling though. Try it before you give up on it x