6.0 before dinner 
6.1 after 1 hour
6.2 fasting
But before dinner reading was after tea and 1 ryvita with some hummous inside an hour but fasting still high but that's alright will keep an eye during the day
				
			6.1 after 1 hour
6.2 fasting
But before dinner reading was after tea and 1 ryvita with some hummous inside an hour but fasting still high but that's alright will keep an eye during the day
 
	 
 
		 
 
		
 but with work
 but with work 
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		