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Type 2's: What was your fasting blood glucose in a morning?

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6.9 mmol / L this morning.
9.9 mmol / L at bed time.

I'm reasonably happy with that considering the high at bed time - which I didn't expect to be in the 9s!
 
5.3 this morning with carbs back down to 50. Looks like I've found my carb limit of I want to stay in the non diabetic range
If I want to stay in the 4s I need to drop back to 20g but that level means I lose weight so I think I'll be happy in the low fives if it keeps my weight stable :)
My current thinking in a nutshell.
Good stuff.
Hj
 
6.0 fasting
 
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