Can anyone tell me why I can't find any good recipes for both of these hateful illnesses. also why is it so expensive to join Carb Counting when everything I eat is so expensive .
I'm a T2 low carber. I was tested for Coeliac a couple of years ago, and "passed". In other words, I swerved the label, but I do have issues with gluten - crushing fatigue, joint pain, bloating, constipation, then reverse constipation, if you get my meaning, so I eat a g-f diet.
my version of low carbing, I don't eat bread, cakes or biscuits, so that's not an issue for me, and the only specifically gluten-free products I buy are soy sauce and Worcestershire sauce. Anything else I use subs or just don't have.
I haven't bought any cookery books at all, but I just Google "low carb, gluten free x, y or z" and am amazed what comes up.
Is there anything you're specifically struggling with, or is it a general frustration?