Useful tools and links for T1Ds

A

All I do is weight my carbs, however most of my meals are at home so it’s a bit easier than when I eat out. I generally find there is more fat and sugars when I eat out compared to home cooked food, not good for people who eat out a lot!

 

Does anybody know of any good apps for working how many carbs are in a meal?

 

Carbs and Cals was first published as a book (see Amazon) but is also available as an app. It gives a reasonable insight into carb levels in meals. The app version also allows recording of carb intake in meals.

 

thanks for this

 

Before each meal and before bed is the standard. Remember you can not improve (your BGL) if you are not measuring.

 

Awesome thanks so much!