Hello Friends - I am originally from India. Live in USA for 45 years. I was diagnosed T2 - in 1994 -
So far in control with Metformin - last three years A1c - under 7.0
However - last nine months - going up - 8.4, 8.7 and latest - two weeks ago was 9.4.
My doctor wants to start me on Insulin....
I have read lot about LCHF -- but hard to find food- without Meat -
I like to keep under 50 or 30 gms carb per day.
Any suggestions - comments - please advise
So far in control with Metformin - last three years A1c - under 7.0
However - last nine months - going up - 8.4, 8.7 and latest - two weeks ago was 9.4.
My doctor wants to start me on Insulin....
I have read lot about LCHF -- but hard to find food- without Meat -
I like to keep under 50 or 30 gms carb per day.
Any suggestions - comments - please advise