Vegetarian low GI/GL Eating

V

'V'

Member
Messages
15
Hi,
Please can someone give me more ideas of how one can use this method of controlling their diabetes with some ideas of what to eat during the 3 meals - breakfast lunch and dinner, and how many pieces of fruit to eat a day. I have been reading into it, but feel that I need some more simplistic guidance.
Thanks
'V'
 
M

melanie.muir

Newbie
Messages
1
Type of diabetes
Type 1
Look at the following link to Amazon - http://www.amazon.co.uk/Low-GI-Vegetarian-Cookbook-Rose-Elliot/dp/0563539216.

It's a vegetarian low GI diet.

It may help?
 
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