Hi,
Please can someone give me more ideas of how one can use this method of controlling their diabetes with some ideas of what to eat during the 3 meals - breakfast lunch and dinner, and how many pieces of fruit to eat a day. I have been reading into it, but feel that I need some more simplistic guidance.
Thanks
'V'
Please can someone give me more ideas of how one can use this method of controlling their diabetes with some ideas of what to eat during the 3 meals - breakfast lunch and dinner, and how many pieces of fruit to eat a day. I have been reading into it, but feel that I need some more simplistic guidance.
Thanks
'V'