Vegetarian/Vegan Low Carb Recipe Index

Adelle0607 · Aug 5, 2014

Thank you so much @purplekat for compiling all these recipes just like a cookbook much appreciated

Dx T2 (2014) Low carb with moderate protein&fat,no dairy or processed.1 serving of fruit per day, (1200 cal) vit b supplements no meds bmi=23 HbA1c=31 Total Ch=170 Fast BG=4.7 (08/14)

Giverny · Aug 5, 2014

Great job, Kat! I've made this a sticky thread so it'll always stay at the top of the post list in the low carb diet section

Avocado Sevenfold · Aug 5, 2014

Giverny said:
Great job, Kat! I've made this a sticky thread so it'll always stay at the top of the post list in the low carb diet section

Yay! Thank you

purplekat · Aug 6, 2014

Great, makes it easier for me to find to update it as well

I think the desserts will migrate onto a separate thread once I've finished linking them, there's just so many (I've not even touched the thread devoted to low carb chocolate recipes!)

danielt · Aug 6, 2014

Made the courgette ragout this evening it was fab!!

purplekat · Aug 8, 2014

I thought that recipe looked really good - was it one of @WhitbyJet's recipes? A lot of the ones I've linked so far were from her

Been a bit quiet here as home internet is down, I've been using my lunch hour to do boring things like pay bills. Should be back up by tomorrow evening though, so will get stuck back in to the list

hels · Aug 10, 2014

Thanks for this. I am not vegetarian but like to have some meat-free days which I gave found harder since going low carb. I've now got some inspiration!

danielt · Aug 10, 2014

purplekat said:
I thought that recipe looked really good - was it one of @WhitbyJet's recipes? A lot of the ones I've linked so far were from her

Been a bit quiet here as home internet is down, I've been using my lunch hour to do boring things like pay bills. Should be back up by tomorrow evening though, so will get stuck back in to the list

Hi Purplekat it was ! The watercress and leek roulade is great too. I have frozen two portions not sure how it will defreeze will report back later when we have it again!

Susikav · Nov 5, 2014

Good morning... I have just found this thread, only to find it stops on August 10... Have I missed something? Have you started a new thread chaps? Help? Very new to all this... Thank you...

Avocado Sevenfold · Nov 8, 2014

Susikav said:
Good morning... I have just found this thread, only to find it stops on August 10... Have I missed something? Have you started a new thread chaps? Help? Very new to all this... Thank you...

Hi Susikav I'm still here.

Rose28 · Nov 17, 2014

Great idea purplekat.... Thank you!

Avocado Sevenfold · Nov 30, 2014

Hey veggies

We traditionally have Sarah Brown's cashew roast for Christmas dinner, but it is full of parsnips and breadcrumbs! Today I tried making a lower carb version by

- swapping the parsnips for celeriac (500g unpeeled weight)
- swapping wholemeal bread for Burgen soya and linseed bread (2 and a half slices)

I also doubled the rosemary and thyme to 1 tsp each of dried. Will serve with loads of lovely festive veg.

http://www.food.com/recipe/layered-cashew-and-mushroom-nut-roast-244571

Vegan version - last year (pre-diagnosis) I made mini versions for a vegan buffet by swapping the egg for a goo made from 1 tbsp of ground flax seeds mixed with 3 tbsp of water. Omitted the mushrooms. Cooked in little silicon muffin tins. Worked very well.

izzzi · Nov 30, 2014

Avocado Sevenfold said:
Hey veggies

We traditionally have Sarah Brown's cashew roast for Christmas dinner, but it is full of parsnips and breadcrumbs! Today I tried making a lower carb version by

- swapping the parsnips for celeriac (500g unpeeled weight)
- swapping wholemeal bread for Burgen soya and linseed bread (2 and a half slices)

I also doubled the rosemary and thyme to 1 tsp each of dried. Will serve with loads of lovely festive veg.

http://www.food.com/recipe/layered-cashew-and-mushroom-nut-roast-244571

Vegan version - last year (pre-diagnosis) I made mini versions for a vegan buffet by swapping the egg for a goo made from 1 tbsp of ground flax seeds mixed with 3 tbsp of water. Omitted the mushrooms. Cooked in little silicon muffin tins. Worked very well.

That is great recipe, not just for veggies/vegans, it is healthy for all.
"1 tbsp of ground flax seeds mixed with 3 tbsp of water" is very clever.( did not know that )
All we have to do, is swap the butter. being the vegan thing.
Thanks @Avocado Sevenfold Absolutely brilliant for Christmas.

Kat100 · Nov 30, 2014

purplekat said:
More than half-way through the Low Carb recipe thread now. The desserts are proving so numerous I might start a separate thread just for them!

Wonderfull.....

Avocado Sevenfold · Jan 4, 2015

Soufflé omelette

I had this yesterday and it was very easy and delicious. Almost zero carbs. I used just Wensleydale and chives to keep it veggie.

There is a demo 7 minutes into the video. (Delia reckons it feeds two people. What does she know? )

http://www.deliaonline.com/recipes/...e-with-swiss-gruyere-cheese-and-parmesan.html

Brunneria · Jan 4, 2015

Avocado Sevenfold said:
Soufflé omelette

I had this yesterday and it was very easy and delicious. Almost zero carbs. I used just Wensleydale and chives to keep it veggie.

There is a demo 7 minutes into the video. (Delia reckons it feeds two people. What does she know? )

http://www.deliaonline.com/recipes/...e-with-swiss-gruyere-cheese-and-parmesan.html

Well, (she says, trying to be reasonable) maybe Delia is feeding Lilliputians...

Avocado Sevenfold · Jan 4, 2015

Brunneria said:
Well, (she says, trying to be reasonable) maybe Delia is feeding Lilliputians...

There can be no other explanation.

Elsewhere on her site, she says it serves one. I am erring on the side of caution in case I eat too little and a gust of wind carries me off

cold ethyl · Jan 4, 2015

Avocado Sevenfold said:
There can be no other explanation.

Elsewhere on her site, she says it serves one. I am erring on the side of caution in case I eat too little and a gust of wind carries me off

I have always erred on the side of caution and have never been carried off by a gust of wind so I think it works.

Susikav · Jan 5, 2015

Brunneria said:
Well, (she says, trying to be reasonable) maybe Delia is feeding Lilliputians...

She must be feeding small people, it sounds just enough for me, and I'm not very large... It sounds lush...

purplekat · Apr 10, 2015

Back online regularly now, after a number of issues (technical, financial, & work pcs blocking the website ). Got quite a bit of catching up to do, but I still have more to add to the list so will hopefully get back to that soon. Feels quite strange being back online properly, not just hurried glances at my email via my mobile phone!

Vegetarian/Vegan Low Carb Recipe Index

Well-Known Member

Admin

Avocado Sevenfold

Guest

Well-Known Member

Active Member

Well-Known Member

Well-Known Member

Active Member

Well-Known Member

Avocado Sevenfold

Guest

Well-Known Member

Avocado Sevenfold

Guest

Well-Known Member

Kat100

Guest

Avocado Sevenfold

Guest

Guru

Avocado Sevenfold

Guest

Well-Known Member

Well-Known Member

Well-Known Member

Privacy & Transparency

Privacy & Transparency