Virta 1 year study results. Go Keto!

Kailee56

Well-Known Member
Messages
183
Type of diabetes
LADA
Treatment type
Diet only
The Virta 1 year study results on nutritional ketosis are out. Guess what? Keto works for T2D. Decreased A1C, decreased weight, decreased meds. Surprise. Surprise. Also, dyslipidemia and markers of inflammation and liver function improved.
Here’s the paper. You can download the entire 30 page PDF, or lower on the page you can just click on specific areas of the research. LOTS of data tables if you like all the numbers. A bit much on my tablet

https://link.springer.com/article/10.1007/s13300-018-0373-9

Just found a much easier synopsis if the study. Nice little chart.

https://blog.virtahealth.com/one-ye...ay-we-care-for-patients-with-type-2-diabetes/
 
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jwongcsp

Well-Known Member
Messages
62
Type of diabetes
Prediabetes
Treatment type
Diet only
Dislikes
People who are not willing to give up sugar, starches, fizzy drinks, and processed carbohydrates.
The Virta 1 year study results on nutritional ketosis are out. Guess what? Keto works for T2D. Decreased A1C, decreased weight, decreased meds. Surprise. Surprise. Also, dyslipidemia and markers of inflammation and liver function improved.
Here’s the paper. You can download the entire 30 page PDF, or lower on the page you can just click on specific areas of the research. LOTS of data tables if you like all the numbers. A bit much on my tablet

https://link.springer.com/article/10.1007/s13300-018-0373-9

Just found a much easier synopsis if the study. Nice little chart.

https://blog.virtahealth.com/one-ye...ay-we-care-for-patients-with-type-2-diabetes/
Always good to know I'm going at it correctly.