Perhaps you can clarify a couple of things for me?
The statement of
'..... beta-hydroxybutyrate triggers dramatic reduction in oxidative stress and inflammation which in turn reduces the root cause of insulin resistance (my emphasis) there is just one remaining question, can a well formulated ketosis diet be followed long term?'
I was under the impression that the root cause/s of IR is as yet unknown? And my second question is about beta-hydroxybutyrate, which I have heard made referrence to in this forum but have no real knowledge of, can you give me an overview, please?