laughs I am type 2 and not fat i weigh 9 stone and am 5 foot 2... i am bronzed by the sun so it is not lack of sun my diet includes all frsh veg daily so unsure what causes it but my brother has it to...I'd read somewhere (not sure where!) that vitamin D deficiency is common in type 2s because, well, type 2s tend to be fat, and vitamin D is a fat soluble vitamin and just gets absorbed into the excess body fat.
There are genetic factors that influence Vitamin D absorption. If both you and your brother have it, your genes are probably the reason.laughs I am type 2 and not fat i weigh 9 stone and am 5 foot 2... i am bronzed by the sun so it is not lack of sun my diet includes all frsh veg daily so unsure what causes it but my brother has it to...
Vit D shortage