nannoo_bird
Well-Known Member
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I have been reading about certain supplements which might help with various problems, and have bought some magnesium, B-complex with added B-12 and benfotiamine (derived from B-1). Does anyone know if these are safe to take alongside regular meds? This is just a general question - I don't want to ask the doctor because the last time I mentioned supplements, he totally dismissed them as a waste of money.