- Messages
- 64
- Type of diabetes
- Treatment type
- Diet only
Morning all,
Is anyone else taking part in Country Walking's #walk1000miles challenge?
Two years post T2D diagnosis, I am still struggling to put good habits in place (although I've just given up Diet Coke again - which has decreased my cravings for sweet things significantly) - and so have signed up to this to try and help me be more active.
I'm rather hoping that it has a beneficial effect on blood sugars, resting heart rate, blood pressure, mood etc.
It would be good to see if other T2s are also taking part, and provide some mutual support.
GK
Is anyone else taking part in Country Walking's #walk1000miles challenge?
Two years post T2D diagnosis, I am still struggling to put good habits in place (although I've just given up Diet Coke again - which has decreased my cravings for sweet things significantly) - and so have signed up to this to try and help me be more active.
I'm rather hoping that it has a beneficial effect on blood sugars, resting heart rate, blood pressure, mood etc.
It would be good to see if other T2s are also taking part, and provide some mutual support.
GK
