Hi All
My first post.
Interesting article reading this morning:
http://www.bbc.co.uk/news/health-17177251
http://www.biomedcentral.com/1472-6823/9/3
Now you don't have to exercise 30 mins. A day. A bonus for all the low carb'ers.
About me - coming up on 11 years diagnosed now. One of the 20% skinnies.
Was diet controlled until 6 months ago, now on Metformin. Have found recently
that by controlling my emotional eating, not eating much in the evening, taking
the max. dose metformin and up to 2000mcg of chromium per day (probably not
recommended) I am able to achieve normal blood sugars almost all the time.
Cheers
Steve
My first post.
Interesting article reading this morning:
http://www.bbc.co.uk/news/health-17177251
http://www.biomedcentral.com/1472-6823/9/3
Now you don't have to exercise 30 mins. A day. A bonus for all the low carb'ers.
About me - coming up on 11 years diagnosed now. One of the 20% skinnies.
Was diet controlled until 6 months ago, now on Metformin. Have found recently
that by controlling my emotional eating, not eating much in the evening, taking
the max. dose metformin and up to 2000mcg of chromium per day (probably not
recommended) I am able to achieve normal blood sugars almost all the time.
Cheers
Steve
