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Weight gain with exercise
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<blockquote data-quote="LittleGreyCat" data-source="post: 202510" data-attributes="member: 6467"><p>Just a quick note to say that I upped my level of exercise about a month ago and almost immediately put on four pounds.</p><p></p><p>Yesterday I was back to my starting weight and today I have lost a pound <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Not a startling tale, and I am within the normal BMI range, but just to let others know that if you start exercising and your weight goes up this is not a reason to panic and try and change what you are doing.</p><p></p><p>We shall see if I carry on taking off the pounds.</p><p></p><p>Cheers</p><p></p><p>LGC</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 202510, member: 6467"] Just a quick note to say that I upped my level of exercise about a month ago and almost immediately put on four pounds. Yesterday I was back to my starting weight and today I have lost a pound :-) Not a startling tale, and I am within the normal BMI range, but just to let others know that if you start exercising and your weight goes up this is not a reason to panic and try and change what you are doing. We shall see if I carry on taking off the pounds. Cheers LGC [/QUOTE]
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