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<blockquote data-quote="librarising" data-source="post: 273753" data-attributes="member: 41957"><p>I went from 14st 4lbs to 13st 10lbs over a couple of months, then mid-March just stalled and slowly crept up again to 14st.</p><p></p><p>Took a while for the penny to drop. My birthday was in March, and with an Amazon voucher bought some dumbbells to increase my upper body and arm strength.</p><p>Felt so good about this new activity (for me :lol: ) that I didn't connect this with my weight loss concerns.</p><p>Was keeping my head down about this, until it resolved itself.</p><p>I was so relieved when it dawned on me. Just didn't understand it, when my waist size was falling :roll: </p><p></p><p>Geoff</p></blockquote><p></p>
[QUOTE="librarising, post: 273753, member: 41957"] I went from 14st 4lbs to 13st 10lbs over a couple of months, then mid-March just stalled and slowly crept up again to 14st. Took a while for the penny to drop. My birthday was in March, and with an Amazon voucher bought some dumbbells to increase my upper body and arm strength. Felt so good about this new activity (for me :lol: ) that I didn't connect this with my weight loss concerns. Was keeping my head down about this, until it resolved itself. I was so relieved when it dawned on me. Just didn't understand it, when my waist size was falling :roll: Geoff [/QUOTE]
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