This book is probably the most profound thing I’ve ever read. It quite literally saved my life and I owe Jason Fung a debt of gratitude that I’ll never be able to repay. I went for the audiobook specifically because it’s narrated by Jason himself and I find him soothing and pleasant to listen to I’ve listened to it three times now.
A great read presented in easy to understand language and terminology. Best of all, you don't have to buy anything to get started and/or to maintain your progress, although a blood glucose monitor will help you to verify that you are on the correct path. Certainly makes you wonder about all the mainstream diabetes organizations that seemingly resist a treatment approach that actually works...