Daibell
Master
Sadly the Desmond Course was preaching some nonsense; very sad. First I know of no limit to the number of eggs you can eat assuming you are sensibly healthy; diabetic or not. You don't need to have ANY carbs with any meal if you really want to take it to the limit. You are right in that the body can obtain glucose form fats and protein thru ketosis although you need a reasonable amount of fat to avoid the body breaking down muscle .It's very good for diabetics to have protein and fat rather than carbs. So, in summary you know more about diets than the Desmond Couse people so keep at it and hopefully you can stay off more meds.
