archersuz
Well-Known Member
- Messages
- 1,212
- Type of diabetes
- Type 2
With butter and marmite mmmmmmmmmNot eating crusty white bread!
With butter and marmite mmmmmmmmmNot eating crusty white bread!
LCHF is not a diet. It is a way of eating for life.
What kind of diabetes? T1 and T2 are different conditions with very different problems and challenges.what are most hard things? living with diabetes?
Especially as there are now some really gorgeous artisan (i.e. proper) breads around!Not eating crusty white bread!
Strangely, one of the hardest things for me is not so much T2 but the responses from non-diabetics. I've just been given the most gorgeous box of very expensive choccies - such a wonderful gift but..... It's also the 'so this is your latest diet (with the fad diet inference)', 'surely you can have....'; and of course the 'a little bit of (insert goodie) won't harm you'. All well-meaning but frustrating.
Hi Sue, Individuals may differ but personally I find that I can tolerate a small chocolate once a day. The ones with the sweet insides not quite so much but normal milk choc and definitely dark choc. Just one or two only. Chocolate actually has quite a low GI. The darker the better and quite a high fat content. Doesn't really spike me at all in moderation. I understand we are all different though.
Glenn
My wife sometimes gets a sourdough loaf from Waitrose. I cut a thin slice of crust from the end and eat it heavily buttered - heaven!Especially as there are now some really gorgeous artisan (i.e. proper) breads around!
Yeah, Bread is High GI. Not so good. Only ever touch the stuff if no other carbs are present, only grain like soy and linseed and then only the smallest amount. It's horrific stuff all right.I don't eat any chocolate as a general rule, but at all the Christmas times since diagnosis I have indulged in a few chocs such as Celebrations or After Eights, or similar, and found very little effect. A slice of bread is a different matter!
Thanks @Bluetit1802 and @Crocodile - I have decided to go the once-a-day route, and have a Flake-type moment with each one. They are too lovely to give away!I don't eat any chocolate as a general rule, but at all the Christmas times since diagnosis I have indulged in a few chocs such as Celebrations or After Eights, or similar, and found very little effect. A slice of bread is a different matter!
All the above plus I used to look after my horses without really thinking about it. Now I need some form of sugar on me at all times, cannot work at the speed I used to, cannot ride for as long or as well as I used to and come home feeling exhausted. To be honest that's what upsetting me most about this disease - not being able to do what I love.To the OP, i'm sure you're aware but you're getting responses from two groups with different diseases.
For me as a T1 the hardest (in no particular order) are:
Costs
The planning involved in many activities, that was previously carefree
Relentless, perpetual testing and injecting
Limitations / stress on eating out
Hypos
Not being mentally sharp in important meetings if bloods not in optimal range