What else can I drink besides water???

[JTL]

Do you make your own Jamaican Ginger Beer, if so I would appreciate your simple recipe ( it is the gas that interest me ) or if you buy it which do you recommend.
At the moment I am addicted to tesco fiery ginger beer with no sugar added ( 99p for 4 cans or £1.50p for 8 cans )

Sorry I wasn't very clear there.
I know the Tesco one but prefer the other one which I'm thinking my missus will be getting from Morrisons or ASDA .... she's not here to ask just now.

 

[JTL]

Ok I found the Robinson Sugar-Free Squash on www.amazon.co.uk but it doesn't say weather or not it has artificial sweeteners in it. If this concentrate is made from real fruit then I don't understand how it would be ok to drink this when eating fruit raises blood sugar, is it because a person would dilute the concentrate with alot of water before drinking, so it stops the sugar from going all crazy in the blood?

In a squash you're having a very very small amount of fruit.

 

[izzzi]

Sorry I wasn't very clear there.
I know the Tesco one but prefer the other one which I'm thinking my missus will be getting from Morrisons or ASDA .... she's not here to ask just now.

cheers that is good enough.

 

[hankjam]

I juice limes and add water.... and it's just great.... no sugar needed in any form!