K
Kat100
Guest
I do get confussed I have read some low carb products that have sugar in, I am never sure about how much sugar I would be allowed...Not sure I understand the question lol. If they are low carb it follows they are low sugar.
I am not a natural low carb person I have reduced my carbs and portion size ....hba1c was 18 now 6.1 that was in my first 12 months...I feel like I have just focused on no or very low sugar the last year....that has been my goal.....:/ am I going in the right direction ....