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What glucose most sugar but least fattening ?
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<blockquote data-quote="tim2000s" data-source="post: 700238" data-attributes="member: 30007"><p>Honestly, if you are dealing with a low, the usual recommendations are glucose tablets (Detrosols, Lucozades (91% carbs, 82% sugars) or coke or Lucozade. Some people eat Jelly Babies or Jelly Beans. Basically, anything that is 90 odd percent carbs and very high in sugar is your best bet.</p><p></p><p>By their nature, they are "high in calories", but the trick is to only eat what you require to pull out of the low. The NHS advice is to follow this up with something with slower acting carbs, and again, portion size is what drives the amount of calories more than anything.</p><p></p><p>On a slightly different note, have you looked at a low carb diet? This does help with maintenance of blood sugars and makes it easier to deal with.</p></blockquote><p></p>
[QUOTE="tim2000s, post: 700238, member: 30007"] Honestly, if you are dealing with a low, the usual recommendations are glucose tablets (Detrosols, Lucozades (91% carbs, 82% sugars) or coke or Lucozade. Some people eat Jelly Babies or Jelly Beans. Basically, anything that is 90 odd percent carbs and very high in sugar is your best bet. By their nature, they are "high in calories", but the trick is to only eat what you require to pull out of the low. The NHS advice is to follow this up with something with slower acting carbs, and again, portion size is what drives the amount of calories more than anything. On a slightly different note, have you looked at a low carb diet? This does help with maintenance of blood sugars and makes it easier to deal with. [/QUOTE]
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