Annb
Expert
Breakfast: Avocado smashed onto 4 Jacobs' crackers. Coffee.
2nd meal will be some oxtail stew which I found in the freezer, with a few bits of boiled potato which I also found in the freezer. (Resistant starch, supposedly, but I am doubtful that it works that way for me. However, worth a try ...)
I've just put corned beef on the shopping list for next Thursday.
EDIT: 5.50 pm Oxtail stew and boiled potatoes in the oven, heating up but since a cup of coffee, about 3 pm, I've been feeling nauseous and bloated so may not have it after all. At least BG has come down into the 6's in the last hour.
2nd meal will be some oxtail stew which I found in the freezer, with a few bits of boiled potato which I also found in the freezer. (Resistant starch, supposedly, but I am doubtful that it works that way for me. However, worth a try ...)
I've just put corned beef on the shopping list for next Thursday.
EDIT: 5.50 pm Oxtail stew and boiled potatoes in the oven, heating up but since a cup of coffee, about 3 pm, I've been feeling nauseous and bloated so may not have it after all. At least BG has come down into the 6's in the last hour.
Last edited:
