shelley262
Expert
- Messages
- 6,157
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Planning a good breakfast today of keto granola and then a few tomatoes roasted in olive oil served with poached egg and lc toast.
Then fasting pre abdominal scan at hospital later today.
Easy to prepare cheeseburger with lots of garden salad and some of my new beetroot ferment later when back. It's not just enjoying eating the salad - I also love getting out into the garden and gathering the leaves.
I've decided I need to sort out my herb bed. I planted it 11 years ago when we moved in but mint, sage and rosemary have taken over so going to redo it and get more variety in there.
Then fasting pre abdominal scan at hospital later today.
Easy to prepare cheeseburger with lots of garden salad and some of my new beetroot ferment later when back. It's not just enjoying eating the salad - I also love getting out into the garden and gathering the leaves.
I've decided I need to sort out my herb bed. I planted it 11 years ago when we moved in but mint, sage and rosemary have taken over so going to redo it and get more variety in there.