Elmlea will spike you probably, it's buttermilk and oils... bless you... I found lactose free cream yesterday in Sainsbury's - bliss... you can do anything you like with it and it's just the same as cream always is - hopefully my sinuses will like it as much as I do...My menu today:
B: 1min flax bun with ham, cheese, mustard and mayo. Diet coke.
L: 3.5oz pork loin steak, green salad and cream cheese.
S: 2 sips of decaf coffee with a splash of milk... I didn't like (don't know what's happening but all coffee is tasting horrible to me this week)
5 almonds. A teeny tiny piece of 85% chocolate.
D: Baked aubergine (mmmmmm) topped with tomato, avocado, coriander and feta cheese with olive oil and apple cider vinegar. 3oz of tuna.
S: to be decided...
Couldn't face coffee in the morning... because instead of proper cream I was using Elmlea (picked it up quickly at the corner shop... it's NOT cream, is a cream substitute... yuck!!!!!) I think I will be going back to a little bit of milk as I think it doesn't spike me and tastes better.
i toasted a slice of the flax bun and round the edges it was super crispy... do you reckon we could make crackers from it? Grill or oven, on parchment and high heat? I might try it tomorrow...My menu today:
B: 1min flax bun with ham, cheese, mustard and mayo. Diet coke.
L: 3.5oz pork loin steak, green salad and cream cheese.
S: 2 sips of decaf coffee with a splash of milk... I didn't like (don't know what's happening but all coffee is tasting horrible to me this week)
5 almonds. A teeny tiny piece of 85% chocolate.
D: Baked aubergine (mmmmmm) topped with tomato, avocado, coriander and feta cheese with olive oil and apple cider vinegar. 3oz of tuna.
S: to be decided...
Couldn't face coffee in the morning... because instead of proper cream I was using Elmlea (picked it up quickly at the corner shop... it's NOT cream, is a cream substitute... yuck!!!!!) I think I will be going back to a little bit of milk as I think it doesn't spike me and tastes better.
That's what I was thinking and didn't want to say... *blush* It was how I always knew within a couple of weeks...Last time someone told me that abt coffee they were pregnant
Hear, hear...love my coffee.....gone from 1 to 3 cups per day..willing to cut to zero carbs but keep your hands off my coffee.. ...
Like picalilli then? Sugar?These were my father's favorite pickles. I've eaten them for almost 50 years, and have often wondered myself. The ingredients are fresh cucumbers, sugar, water, vinegar, salt, dehydrated onion, spices, calcium chloride, turmeric, and yellow 5. It's a sweet and sour pickle, the name American.
From Wikipedia...
Bread-and-butter pickles are a marinated pickle produced with sliced cucumbers in a solution of vinegar, sugar and spices which may be either be processed by canning or simply chilled as refrigerator pickles. The origin of the name and the spread of their popularity in the United States is attributed to Omar and Cora Fanning, a pair of Illinois cucumber farmers who started selling sweet and sour pickles in the 1920s and filed for the trademark "Fanning's Bread and Butter Pickles" in 1923 (though the recipe and similar ones are probably much older).[10] The story attached to the name is that the Fannings survived rough years by making the pickles with their surplus of undersized cucumbers and bartering them with their grocer for staples such as bread and butter.[11] http://en.wikipedia.org/wiki/Pickled_cucumber
Well done..that's really amazing..Yum...happened to have frozen berries. Definitely like a berry with a teaspoon yogurt better than the Fage 2% yogurt alone. Next time will thaw berry first. Forgot about rhubarb. Never had it roasted or with Stevia and ground ginger. Can't go wrong with nuts. Will try that when the rhubarb plant begins producing again in a few months.
For now, holding off on the Stevia until my BG is normal. Started the LCHF diet 6 days ago with a fasting BG of 254. Today I got my lowest BG reading yet, of 140, after a walk and just before dinner.
If you have a Magic Bullet smoothie maker (a must-have for Bullet Proof coffee too) it has a milling tool which grinds everything beautifully - I wouldn't be without mine, they're wonderful....Oooh, I want to try this. I miss bread so much. What is your "appropiate shape mold"? Adding coffee grinder and flax seed to list of "must gets".
Excellent news regarding your bg! I don't use any sweeteners at all, And now find anything with sweetener is too sweet for me.Yum...happened to have frozen berries. Definitely like a berry with a teaspoon yogurt better than the Fage 2% yogurt alone. Next time will thaw berry first. Forgot about rhubarb. Never had it roasted or with Stevia and ground ginger. Can't go wrong with nuts. Will try that when the rhubarb plant begins producing again in a few months.
For now, holding off on the Stevia until my BG is normal. Started the LCHF diet 6 days ago with a fasting BG of 254. Today I got my lowest BG reading yet, of 140, after a walk and just before dinner.
Hi @Susikav ,yes, they are pieces of chocolate but I didn't chop small enough and they didn't seem to evenly distribute through the cake - very very nice though, I used orange essence so it's like chocolate orange. Hope yours turns out good too, enjoy!My goodness you're good!!*clap* I love the pics... Is that chocolate chips in that cake? It turned out beautifully, didn't it? I am going to make it today... did you make the base and leave it, or just make a topping? - It seems people just order them and leave the crust behind... There is a cauliflower crust you can make for a pizza... never tried it but they say it's good... never used to eat pizza anyway, don't miss it, so I'm not likely to put the effort in.... There is so much online... did I give you the All Day I Dream About Food link? If not, try her - she's fabulous and even makes sticky toffee pud with the - apparently - best caramel sauce in the world...
It is for me. It may be 24 for you. Or none. We are all different, pea-wise.
Petit pois or marrow fat?It is for me. It may be 24 for you. Or none. We are all different, pea-wise.
I think that
dl = deci-litre = 1/10 litre = 100ml
So 1.5 dl = 150ml
And since a 'cup' is 236ml, then 150ml would be a very approx 3/4 of a cup...
But if anyone knows better, please correct me!
(I tried to look this up on my Conversion App, and dl wasn't even listed!
Re the taramosalata, I'm afraid I didn't make it this time
I usually do though.
And next time, I will be using chia seeds.
Been putting it off, because I don't think the first attempt will be a triumph...
Been rushing like a loon today, so no cooking except for chicken stew... still haven't eaten it, but been snacking on the run - salmon, avocado, goat's cheese brie on almond bread and now chicken stew...Hi @Susikav ,yes, they are pieces of chocolate but I didn't chop small enough and they didn't seem to evenly distribute through the cake - very very nice though, I used orange essence so it's like chocolate orange. Hope yours turns out good too, enjoy!
The pizza is an ASDA create your own, which we used to have every weekend before diagnosis. Unfortunately I can't eat the bread anymore but can't live without pizza night, so I just scrape off the topping and have with salad instead of garlic bread. I don't miss the taste or texture of the bread, but I do miss eating it like a piece of pizza (have to use knife and fork now!) I always used to leave the crusts anyway. Now I just throw the bases out for the birds in the morning! Unfortunately I'm too lazy to cook at the weekend, but I will try the cauliflower base one day.
Yes, I love All day I dream about food too!
Sounds good to me... especially the lick of ice-cream... he's very 'sharing', your Mr E...Breakfast two boiled eggs( why do I feel guilty about having two eggs boiled but don't if I scramble them?) slice buttered spelt toast
lunch tuna crunch salad with homemade coleslaw, few crisps from Mr E's bag. 2 sq chocolate and a big lick of Mr E's cornet.( it wasn't as nice as I remembered.)
dinner bacon. 2 meaty sausages, buttery mushrooms and two tinned toms.
Petit pois or marrow fat?
The permutations are terrifying!
Like picalilli then? Sugar?that's why you like them so much..
Excellent news regarding your bg! I don't use any sweeteners at all, And now find anything with sweetener is too sweet for me.
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