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What have you eaten today?

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Elmlea will spike you probably, it's buttermilk and oils... bless you... I found lactose free cream yesterday in Sainsbury's - bliss... you can do anything you like with it and it's just the same as cream always is - hopefully my sinuses will like it as much as I do... Cream in coffee is perfect if you just put about 2 tsps - it can overpower the coffee otherwise I think, and taste too rich... I look forward to mine all night I reckon... I use a double espresso, stevia and cream...
 
i toasted a slice of the flax bun and round the edges it was super crispy... do you reckon we could make crackers from it? Grill or oven, on parchment and high heat? I might try it tomorrow...
 
Last time someone told me that abt coffee they were pregnant
That's what I was thinking and didn't want to say... *blush* It was how I always knew within a couple of weeks...
 
love my coffee.....gone from 1 to 3 cups per day..willing to cut to zero carbs but keep your hands off my coffee.....
Hear, hear...
 
Like picalilli then? Sugar? that's why you like them so much..
 
Well done..that's really amazing.. It makes you feel great, doesn't it? I don't think that Stevia or Truvia - or the sweetener they do in little packets - changes my readings at all? I never checked the carbs, I have to admit... I never used sugar in anything but cooking until I low-carbed and had cream in my coffee... I found a little Stevia in it moves it up to another level... I feel justified as I don't have so many other things... like mango, papaya and banana salad...
 
Oooh, I want to try this. I miss bread so much. What is your "appropiate shape mold"? Adding coffee grinder and flax seed to list of "must gets".
If you have a Magic Bullet smoothie maker (a must-have for Bullet Proof coffee too) it has a milling tool which grinds everything beautifully - I wouldn't be without mine, they're wonderful....
 
Excellent news regarding your bg! I don't use any sweeteners at all, And now find anything with sweetener is too sweet for me.
 
I think that

dl = deci-litre = 1/10 litre = 100ml

So 1.5 dl = 150ml

And since a 'cup' is 236ml, then 150ml would be a very approx 3/4 of a cup...

But if anyone knows better, please correct me!
(I tried to look this up on my Conversion App, and dl wasn't even listed!

Re the taramosalata, I'm afraid I didn't make it this time
I usually do though.
And next time, I will be using chia seeds.
Been putting it off, because I don't think the first attempt will be a triumph...
 
Hi @Susikav ,yes, they are pieces of chocolate but I didn't chop small enough and they didn't seem to evenly distribute through the cake - very very nice though, I used orange essence so it's like chocolate orange. Hope yours turns out good too, enjoy!
The pizza is an ASDA create your own, which we used to have every weekend before diagnosis. Unfortunately I can't eat the bread anymore but can't live without pizza night, so I just scrape off the topping and have with salad instead of garlic bread. I don't miss the taste or texture of the bread, but I do miss eating it like a piece of pizza (have to use knife and fork now!) I always used to leave the crusts anyway. Now I just throw the bases out for the birds in the morning! Unfortunately I'm too lazy to cook at the weekend, but I will try the cauliflower base one day.

Yes, I love All day I dream about food too!
 
Try this pizza base.

It's fab. But you have to cook it first on both sides before you load the toppings on.
So it's a bit of phaff, but I actually prefer it to a bread base. Doesn't cause bloating. No indigestion. Can be picked up in fingers and eaten properly.
 
Breakfast two boiled eggs( why do I feel guilty about having two eggs boiled but don't if I scramble them?) slice buttered spelt toast
lunch tuna crunch salad with homemade coleslaw, few crisps from Mr E's bag. 2 sq chocolate and a big lick of Mr E's cornet.( it wasn't as nice as I remembered.)
dinner bacon. 2 meaty sausages, buttery mushrooms and two tinned toms.
 
Thank you ma'am.... Happy Valentine's....
 
Been rushing like a loon today, so no cooking except for chicken stew... still haven't eaten it, but been snacking on the run - salmon, avocado, goat's cheese brie on almond bread and now chicken stew... I'll have berries and cream after I think... I bought myself some red roses for Valentine's ... husband away in desert.... bless....
 
Sounds good to me... especially the lick of ice-cream... he's very 'sharing', your Mr E...
 
Like picalilli then? Sugar? that's why you like them so much..

Yes, for tuna salad I do like the sweet and sour pickles.

As I was preparing to add them, I read the ingredients list and noted sugar was listed before vinegar, then noted a serving is...5...pickles at 9 grams of carbs which is 1.8 grams per pickle. Not good.

So instead of using 12 pickles, I used 6 (10.8 grams), and much to my delight, it tasted every bit as good. I split the tuna salad between 2 meals so took a 5.4 gram carb hit, but after thinking about it more this morning, I'm thinking it's okay because there are no carbs in the tuna, mayonnaise, or cheddar. Yay!

I'm so glad you got me thinking more about this because my old way of eating tuna salad for lunch was 28 grams of carbs - (two pieces of toast (22 grams), and 6 pickles (11 grams) - and now it's only 5.4 grams or carb. That's a big change.
 
Excellent news regarding your bg! I don't use any sweeteners at all, And now find anything with sweetener is too sweet for me.

Yes, yes, I'm excited about my progress too!

Thank you for your comment about sweeteners pavlovsdog. While I know Stevia will be my go to sweetener, even though I've never tried it, I'm hesitant. I'm going to take this slow.
 
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