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Guess its cos I've only recently bought some and read the "bumf" on them.....Off course, good thought Sable... forgotten about chia...
I didn't but when I eat out now and they say they haven't got what I'd wanted I get a bit panicky on what can I choose (quickly) from the menu now.... always takes me ages to choose to start with.....I was...I find I get slightly panicky if I cannot drink/eat sensibly before the day really kicks off... with the builders here it's odd to begin with... They fitted the french windows and the window into the new kitchen bit yesterday... That made my day improve, the view to the river is lovely now ... Does everybody get a bit 'off-centre' when they can't eat properly? I never used to, I've always been very laid back and calm about food...
Printed that and a few others off and are now in (or around) my baking cupboardThat almond/cheese bread is a menace..I keep the recipe on my laptop desktop in case I forget it.. Your day sounds just right to me...
5.9 to 6.5 can just be strip variance...8.6 pre 2 egg omelette, post 6.9
6.0 pre 3 bacon, sausage & fried egg, nob of butter and coconut oil as was still hungry, post 5.9
6.5 pre ( not sure why it went up only had a green tea in between) sea bass & salad, 3 strawberries & clotted cream, 1 sq. 70% choc, post 6.7
Gave yoga a miss as been on tinternet, Thailand for 4 weeks booked up for July / August!! Can't wait..
I don't like this... sorry you're sad.. I've put on a bit again too... I am not taking meds though... I intend to start from scratch again, and see if I can lose a bit... I will have to look right back at the beginning of my time on the forum and see what I was eating! I'm sure I'm eating more than I ever used to before...
If only that were true!Dodgy scales, heavier clothes,
Thanks @Susikav. I've had a terrible two nights, can't sleep coz of bunged up nose, sore throat, headache and cough, and can't stay off work. Roll on the weekend!Are you feeling a little better today PD? Chicken soup is the answer... nature's antibiotics...If you feel up to making it of course...
Lovely... As long as it's cut thin and flash fried it's lush... Kids don't like liver much, do they?I cooked up liver and onions for dinner. I never liked liver as a kid. This was the first time I cooked liver myself. It wasn't bad! I may try it again sometime. At least it's cheap!
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Don't like, but hope you feel a bit better today... fancy working feeling like that... not nice... have hot chocolate for breakfast...Thanks @Susikav. I've had a terrible two nights, can't sleep coz of bunged up nose, sore throat, headache and cough, and can't stay off work. Roll on the weekend!
Never thought of hot choc for breakfast, sounds lovely!Don't like, but hope you feel a bit better today... fancy working feeling like that... not nice... have hot chocolate for breakfast...
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