Matcha
Member
Good evening,
New to this.
I ate my evening meal at 7pm and my BGM had a reading of 5.1
I ate a Salmon fillet, 6 grilled cherry tomatoes in olive oil, a portion of courgettes, broccoli, sugarsnaps and green beans. 90 minutes later my blood glucose monitor is showing a red alert, my glucose is going too low but I feel fine.

New to this.
I ate my evening meal at 7pm and my BGM had a reading of 5.1
I ate a Salmon fillet, 6 grilled cherry tomatoes in olive oil, a portion of courgettes, broccoli, sugarsnaps and green beans. 90 minutes later my blood glucose monitor is showing a red alert, my glucose is going too low but I feel fine.
