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What was your fasting blood glucose? (full on chat)

Good afternoon everyone and good morning to those 7 and 8 hours distant!

Day started 8 hours ago with me on the bike in the bathroom and peddled away
for a good 55 minutes, covered no distance at all - but the meter told me it was
about 13 miles in total, followed by some situps and a shower.

Before that, the morning ritual stabbing yielded 6.3 (due I suspect to way too much
wine and a naughty carb filled snack). Breakfast was miso soup, omelette and an
americano or 2. Two hours later, my finger was showing 5.0 on the scale.

Lunch was a fasting job today - with water and green tea. Dinner will be fish and salad.

Been on conference calls with Australia and the land of Kiwi and will shortly be on a couple
with locals.

Humid day - almost 90%, up in the mid 20 C's again, only occasional sun...

Yet another Covid test at 0800 - 6 hours ago just about - and the negative results are through.

Hard to believe - 7 days in isolation already...been very productive though allowing which is happening virtually
tomorrow and then in person when I am let loose in the coming days. Also been a ton of fun,
chatting with my new virtual pals on here! YAY!

Have a great day all!
 
Thank you @geefull and I hope the old Volvo does not cost too much to fix.
The coppery colours work very well on this against the violet of the hills. A simple, beautiful scent.
 
Every day in the countryside is a great day in this tremendous gift of life we have and if we can share it with someone we are fortunate after 59 years.
Thanks Muddy.
Derek
You are @lindesfel a true romantic!
With 24 more years than I have had with my own Mrs BRS, that's
just fab.

Oh, the other name for BRSBRI is Ian, btw
 
God morning all. The woke commemoration today is for Cyril of Jerusalem, the BCP prefers Edward King of West Saxons. Culture wars within the C of E? Swipey seems all crosswaffled this last 16 hours veering from 3.2 to 6.2 but mainly stuck at 5.7. What a blessing that I don't need to calculate insulin or deal with @Muddy Cyclist's bike rides. Grandparenting today which is a blessing but one needs to take a step back and remember that at times. @geefull more great art - yes your is too @dunelm @gennepher and I know yours is @Muddy Cyclist - not your week for cars. Unlike @lindisfel's marriage "consumer durables" often don't last and we can't all use the repair shop. Pip PIP old toots.
 
Smashing guardian lighthouse - the one that we have here is not so visually pleasing - it is though powered by a hydrogen fuel cell.
 

The art of sea painting all captured on the back garden. I like How you captured the magical effect of bioluminescent plankton around that lighthouse, often seen around ghost ships at sea, wonderful.

Hope gardening goes well today.
 
Good morning everyone from a very quiet, anticipatory morning here in the dark and dangerous north
The wonder wheel of sausages with mushrooms and eggs came in at 4.9 this am

Another sunny, breezy day yesterday on the coast. Great for walking and for blowing out the cobwebs. Watched Bill Bailey’s new Limboland on the beeb last night - chuckled all the way through. The girl in the bubble has arrived already so I expect we will be off round the park to feed the ducks in a while (other birds get involved also - as do squirrels). Govt briefing last night was interesting, Mzzzzzz von de Looney got a mention (no rosette). I wonder what medical decisions will pop up today (veiled speech for shenanegans). Anyhow, life is a roller coaster - death though, is a cold Lasagne suspended in deep freeze - I heard it on the radio in 1975.

Art today - still fiddling about with mountains. Hope everyone has a great day - we are having Finnish pea day here with Sisu (ultimate determination, fortitude and persistence - carried to an unfathomable level). First though, koffy.

 
Smashing guardian lighthouse - the one that we have here is not so visually pleasing - it is though powered by a hydrogen fuel cell.
I love all lighthouses @dunelm
Even derelict ugly ones.
I once considered buying a lighthouse. It was landlocked...only just, and would have still been subject to high tides and waves. So, I looked around it, dreamt a little..l
and left it...
 
Love your mountains painting @dunelm
You fiddle well with mountains...very effective...
 
The art of sea painting all captured on the back garden. I like How you captured the magical effect of bioluminescent plankton around that lighthouse, often seen around ghost ships at sea, wonderful.

Hope gardening goes well today.
Thanks very much for the painting compliments @Muddy Cyclist

Things need planting and wee holes digging..
 

Deep frozen lasagna, that doesn't sound appealing

guess it's ok if your dating in a park or in a doorway for two or simply loading up your rubber bullets...just my 10cc on it.

And quite liking Bill bailey, saw a few minutes of it just now on iPlayer.....big chuckles.

So that's on the list for this evening , cheers @dunelm .

Bill Bailey: Limboland: www.bbc.co.uk/iplayer/episode/m000t984 via @bbciplayer
 
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Beautiful painting; hope the car issues solve themselves (I know the feeling) and thanks for the wishes too!

Hope all's well
 
10cc - what you do for love? I love lasagna...it unfortunately doesn't love me...Sigh. I'd starve in Italia...
 
Holy schmoley, that artwork is absolutely amazing! Raising my cup of green tea!
 
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