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What was your fasting blood glucose? (full on chat)

I wonder if your very helpful liver has suddenly decided that as you are so active you need a bit more glucose in the morning than it has been releasing up to now. Sometimes the liver can just be a bit too helpful.
Thank you and also @ianpspurs its nice to think that is the case, I will keep monitoring, been at 5.4 for rest of day and Tuna Steaks in Italian style tonight so will see how Morning reacts to this.
 
Hug for the way you are feeling, winner for art and dealing with the way you feel.
 
Spent a lovely if not very cold sunny afternoon in our daughters garden, won all the egg and spoon races, don't ask.

Finished minimal landscape art from a few days ago and started the first layer ready for the next.

Both A4 watercolour..

Next a wood scene this is the first washed layer....
 
Hope all well @geefull...sending hugs up there
 
Farewell dinner in Bath occurring as I head off on my travels tomorrow.

Poached salmon, Mediterranean veg, and a salad to start; my better half helping me pack my case again... She'll wave me off tomorrow which is nice. Seems weird after only having been home a few days. Sigh.

Remember the promise I was made - no more travel till June? Well that was total @#£_&£#! Thankfully only 2 nights/3 days to Tel Aviv by month's end and that'll be it till June.


Heavy conference calls all afternoon...but they were very productive.

Latest Covid tests all negative, paperwork in hand. Another one tomorrow night.


Will take the doglet out for a march in the morning and head for the train station around noon to head to Paddington on the first leg of my trip out west.

I hope everyone is well...and warm
 
Hope all goes well. thinking of you and Lauren of Bath
 
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Very cold here today and trying like mad to snow. Dither and prevaricate away - do something different - cut your own hair and dye what’s left with a fashionable silver - or not! Smashing tree from you today. I like the tones in the trunk overlaying some intricate detail. The foliage is great and all sitting in front of a splendid background scene.
 
OK - thanks - I have been outmaneuvered and it stands as it is.
 
Berries - they can be a bit of a disappointment from supermarkets. For shakes and such, I find that some frozen ones are equal to the task.
 
Hope you have a productive and trouble free trip.

Don't forget to use that super dooper camera iPhone, us stay at homes need inspiration.
 
Hope it all goes well for you and that you return safely to Baaahth
 
I like this minimal landscape - just enough to show of that excellent sky. Looking forward to seeing this wood scene.
 
Well tonights episode of Rainbow means that Mrs Miggins can now book a hair appointment instead of taking a chance with my clippers. Bungle, Zippy and George all on form and are evidently looking forward to an irreversible slurp of beer in a local beer garden. Pretty sure that when I drank beer, each sip was quite irreversible, even back then - unless, of course..........
 
Berries - they can be a bit of a disappointment from supermarkets. For shakes and such, I find that some frozen ones are equal to the task.
I agree that frozen berries are equal to the task. Fresh supermarket berries are often disappointing.

The other reason frozen berries are good for me is is that I only have a small amount at a time and fresh ones are past their best before I have eaten half a punnet. Although I must admit that frozen berries are no way as delicious as the the berries my parents grew - although I drew the line at eating gooseberries.
 
Hope your journey goes well. Am looking forward to the photos of your trip.
 
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