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What was your fasting blood glucose? (full on chat)


Hi @SaskiaKC - yes, I know the books and also the TV series. Here is a picture of us from today at Bamburgh.
 

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@karen8967 @SaskiaKC @jjraak @PenguinMum it really was a lovely start to the day, I sat far too long watching it really. I never shut my bedroom blinds here as there’s nothing behind us and It’s wonderful being woken up by the sun coming in. The view from the bedroom in our London house was of 8 lock up garages - quite a difference.
Not long now PM are you ticking off the days yet?
@ianpspurs trust you!
 

I'm up high in my apartment building and I never close my curtains. I look out onto a sea of green trees all the way to the horizon. I love watching the trees through the seasons, and the KittenCat enjoys watching the hawks and crows and bumblebees. This coming week the window washers will be here and we have been told to remember to close our windows. I must remember to close my curtains!
 

Oh gosh yes! I’ve had that embarrassing encounter when I wasn’t expecting the window cleaners - suddenly there’s a man outside. Think we were both a bit horrified!
 
Oh gosh yes! I’ve had that embarrassing encounter when I wasn’t expecting the window cleaners - suddenly there’s a man outside. Think we were both a bit horrified!
Currently, we really have no need to draw curtains or blinds except to keep sun off of tv or eyes - will miss that degree of privacy.
 
Currently, we really have no need to draw curtains or blinds except to keep sun off of tv or eyes - will miss that degree of privacy.

Yes I expect you will, I’m doing the opposite and am revelling in leaving windows exposed.
When oldest daughter comes over she insists on drawing curtains as she doesn’t like the thought of all the darkness outside. Think she’s watched too many scary films.
 
Oh gosh yes! I’ve had that embarrassing encounter when I wasn’t expecting the window cleaners - suddenly there’s a man outside. Think we were both a bit horrified!

And then there was the time the Meals on Wheels man came to deliver my lunch and I was in the shower ...

And the bathroom is just inside the front door of my apartment!
 
Is that the one the Vicar of Dibley told Alice?
 

WHAT !!

Does this mean what i THINK it means...

@ianpspurs is on the FARSIDE of the island...

My god, i hope he is careful and has some knowledge of the Keto warriors, every one speaks of, in hushed tones.
people say they only eat meat, some say it must be raw.
even others say they eat strangers who come into their lands uninvited.

tell him to be careful.
me, i'm staying well hidden in the bushes, only foraging at night, until i get to see one, for myself.

Folks say they are 7ft tall..with one eye in the centre of their forehead, that they can see and smell a meaty dinner a mile off.

all myths and folklore probably, but until then, i'm playing it safe...
 
Worry ye not. The shirt belongs to my cousin Givenupon.
 
And then there was the time the Meals on Wheels man came to deliver my lunch and I was in the shower ...

And the bathroom is just inside the front door of my apartment!

Noooo!!!
 
if it is slightly off colour and ends "now where do you want your blinds", then yes, it is

Yes, that's the one!

Watching the pre-race doings at Churchill Downs -- some of y'all would have done well on the quiz where racegoers were given a word or phrase and asked to guess if it was a horse's name or a GOT term.
 

Yehhhhh!

I heard a knock; I called, "Yes, who is it?" and a MAN's voice called back, "Meals on Wheels!"

So I turned the water off -- smart move that, not -- because of course he could probably hear it stop -- and asked him to just please hang the bag on the doorknob. He was probably as glad to get away as I was to have him go!

And I've never seen him since that day -- he was a substitute, so he probably went looking for a different volunteer job.
 
Congrats on the score bro, well deserved.
 
"...well, i'm back from my trek into the LAND of FOUR.

and what a day it's been.
night has fallen here, i can hear 'things' rustling in the bushes below, but i'm safe..for now.

decided to try the keto warriors diet, ok maybe Keto Lite, if i'm honest, but now i see why they have such a fearsome reputation.

it's not an easy road to travel.
BUT..i think i may have found a secret weapon.

I found a manuscript washed upon the beach, marked CMT..some other words that maybe..d-nel--..can't read rest,
but it spoke of a primitive cracker with magical abilities.

i made a fire, and prepared the meal last night as best i could.

i had sufficient for two and kept one about my person, the cracker was most filling.
and kept me full until this morning where i repeated the process, and that one served to fill me until this evening,
where i prepared some ribs, and some green leaf to sustain me.

The meter says:
( just after midnight by my reckoning) 5.1
at break of dawn 4.9
after the cracker meal 5.2
pre evening meal 5.0
1hr + after meal 5.5

My best days score ..ever.
and no hunger, no hankering for pudding or something else to eat.

i'll sleep well tonight on that scoring."
 
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