I have a couple of good recipes - a chocolate olive oil cake adapted from a Nigella recipe and a lemon zucchini cake. Both are delicious.
And thanks for the Clafoutis recipe. Looks fab.
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I made a blackberry Clafoutis this week...low carb made with almond flour...used a sweetener...it was gorgeous...puddings are entirely possible Orson...and absolutely necessary IMHB
Thank you @Bubsie I am currently putting together a low carb eating and recipes guide to be used as a resource hopefully on this site launched at a meet up event in Birmingham in September would you give permission for me to include this. If you do you would get an acknowledgement. Don’t worry if not just let me knowAs promised:
Blackberry Clafoutis
Serves 6
Ingredients
200g blackberries (could also use raspberries or the traditional cherries)
150ml double cream
2 large eggs
100g Tesco ground almonds
100g Natural & Low Carb Kitchens inulin powder
30g Tesco unsalted butter
15g Indigo Herbs Nutrition vanilla powder (can sub for 1 Tbsp vanilla extract)
you can either use 100gs of inulin (which can have an unfortunate effect on the tum) or 80gs of xylitol or a sweetener of your choice (I used xylitol & sprinkled a little on the fruit in the bottom of the otherwise it can be quite tart)
Method
Preheat oven to 180c and butter a baking dish, place berries in the bottom of the dish
In a bowl combine eggs, almonds, cream and vanilla, melt the butter and stir into the mixture
Gently fold in the inulin
Pour the mixture over the blackberries and bake for 30-35 minutes until golden
Tip - enjoy warm with extra cream
Shelley of course you can include it...I have no idea where the recipe came from originally...it's one that's been passed round by friends...yes do include it & don't worry about the credit...it's not important...good luck.Thank you @Bubsie I am currently putting together a low carb eating and recipes guide to be used as a resource hopefully on this site launched at a meet up event in Birmingham in September would you give permission for me to include this. If you do you would get an acknowledgement. Don’t worry if not just let me know
Thank you @Bubbsie I will include the credit though as think it’s important to show that it’s a resource from this forum which is an amazing group of supportative people. Thanks againShelley of course you can include it...I have no idea where the recipe came from originally...it's one that's been passed round by friends...yes do include it & don't worry about the credit...it's not important...good luck.
Gosh that dosnt sound good @Chronicle_Cat. Its very difficult to sort these things out at that age not to mention the fact its YOUR mum. Really hope you get something sorted out without too much stress for your mum and you and your family. All the best.5.7 fasting this morning.
Today is going to be a tough day. Last night my mom (90 with early-mid Alzheimer's) broke a tooth. Fortunately she has no pain but her lower plate dentures hook onto that tooth and she only has one molar left at the back on that side (and severe osteoporous which has weaked her jaw bone.) My sister and I are trying to arrange the dental service to see her ASAP, unfortunately this is a long weekend coming up here (Civic Holiday - Ontario, Canada). I'm driving to see her & picking up a dental claim form from my dad.
Gosh that dosnt sound good @Chronicle_Cat. Its very difficult to sort these things out at that age not to mention the fact its YOUR mum. Really hope you get something sorted out without too much stress for your mum and you and your family. All the best.
Good night Karen.Goodnight everyone
Night philGood night Karen.
As promised:
Blackberry Clafoutis
Serves 6
Ingredients
200g blackberries (could also use raspberries or the traditional cherries)
150ml double cream
2 large eggs
100g Tesco ground almonds
100g Natural & Low Carb Kitchens inulin powder
30g Tesco unsalted butter
15g Indigo Herbs Nutrition vanilla powder (can sub for 1 Tbsp vanilla extract)
you can either use 100gs of inulin (which can have an unfortunate effect on the tum) or 80gs of xylitol or a sweetener of your choice (I used xylitol & sprinkled a little on the fruit in the bottom of the otherwise it can be quite tart)
Method
Preheat oven to 180c and butter a baking dish, place berries in the bottom of the dish
In a bowl combine eggs, almonds, cream and vanilla, melt the butter and stir into the mixture
Gently fold in the inulin
Pour the mixture over the blackberries and bake for 30-35 minutes until golden
Tip - enjoy warm with extra cream
14.1 for me think ive got a bad vial of basal doesnt seem to be working or im coming down with something
Hope your ok.14.1 for me think ive got a bad vial of basal doesnt seem to be working or im coming down with something
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