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What was your fasting blood glucose? (with some chat)

Morning all, a few days ago I started getting readings in the sevens :meh: and, unsurprisingly, started a cold. Well hopefully that is now gone and after dinner last night I was 5.5:happy: and this morning was 5.4 :singing:.
 
Not too sure what's good or bad for T 2. Tried everything to get to normal levels. Eating cheese before bed, glass of red wine, vinegar tablets. The only way I can get it down to 5 or below is by having a skin full the night before.
 
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