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What was your fasting blood glucose? (with some chat)

6.7 this morning previous week hadn't exceeded 4.9 mmol. Stuffed myself with chocolate last night so must be down to a liver dump :-(
 
Hi all, BG reading this morning before breakfast 7.8 I am pleased with this.
 
6.2 7am this morning and 6.5 yesterday morning which is good, as I've been getting over a cold, which had pushed my morning BG up into the 8-10s
 
Last edited by a moderator:
liam1955 said:
8.9 at 9.30am - (looks like No breakfast for me!).
Click to expand...
Have a small breakfast hold nice and steady,the rise was prob' your liver,important to feed your liver with nice steady meals then it won't over- react dumping glucose into your bloodstream quite so much...steady does it
 
Hi all
BG reading 2 hours after dinner last night 6.2 [[Over the moon ] lowest ever !!!
Dinner was tuna salad and 2 krackerbread with a skimming of butter.
BG reading this morning before breakfast 7.1
Breakfast this morning Bran Flakes with 4 blueberries 1 slice of wholemeal toast.
 
10.0 @5.08 a.m......oh dear. Breakfast at 7am 2 BURGEN toasts/Marmite. 2 hrs after 10.1
 
5.5 at 6am, best one since ditching the diabetes medication for LCHF, I also took two tablespoons of cider vinegar before bedtime post my last meal of the day a two egg omelette at around 10pm.
 
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