timbo_dolman
Well-Known Member
- Messages
- 121
Evening @RosemaryJackson. On Friday, you reported feeling really poorly again last week.Morning all. Bedtime 6.2!!! This morning 7.3. I'm happy with that.
Just what the doctor ordered @PenguinMum. A change of surroundings is as good as a rest and you can't beat fish and seafoods for sound nutrition; so many contrasting flavours and textures, all good for the brain and what's more all diabetic friendly!Morning All back yesterday from a very healing week in the sun in Estepona. I stayed in the shade but the bumps and bruises have come on great. Wore a Libre and ate unadorned fresh fish of many varieties with salad or pisto and my numbers have been great except for the morning toast.
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