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What was your fasting blood glucose? (with some chat)

Freema said:
5.2 at 12:30 (yesterday : 150 grams of carbs , burned 1750 calories ekstra at fitness )

had a horrible lack of sleep this night .. maybe due to late excercise, finished at 19:00 slept til 12:00 today ...
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How do you burn so much at the gym, you must be an Olympian!!!
 
Freema said:
I do use at least 3 hours there each time and most often 4.5 hours actually (3 times a week ) so no hokus pokus there... my feet hurt so much yesterday... but still worth while the effort..
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Crikey! I did a mini triathlon last October, and didn't burn that much. Well done you! I'm in awe!!! L
 
5.9 on waking - average 5.5 (3.9 - 6.6) overnight now rising to 7.1 without any food.
Walked 20,000 steps yesterday and the day before, had uninterrupted sleep of 4 hours and five hours respectively - unusual for me. But lost no weight - I find myself eating to compensate for the exercise - which rather makes it a bit pointless to do quite so much !
 
5.1 at 9:30

( 146 grams of carbs yesterday .. metabolism going down due to lowered levothyroxine maybe thats why my liver produces less glucose than usual but then maybe I´ll not be able to loose weight even on 1000 calories a day )
 
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