flonvic
Well-Known Member
7.4 for me today.
6.4 today, having similar problems as @Bcgirl. Doesn't seem to matter what changes I do to diet or exercise, things just stay the same wrt blood sugar readings. Tried a brisk walk and interval runs after main meal in order to bring down numbers during recent weeks. Got opposite results, higher readings and spikes even with low or negligible carb meals. It does seem my body hates to deviate from what it thinks hourly readings should be and responds sometimes angrily to changes. Shame but still hopeful and experimenting.
Do hope things go well for you.6.3 today. Still super low carb. Silly broken pancreas.
Cancer doc requested my biopsy, I should hear soon.
Heat warning still in effect, breaking records every day. (I live in south central British Columbia, Canada). Yesterday it was 38 in town, 34 at our house. Went to the lake yesterday, dog had a blast and I swear she can swim forever.
Gym today was legs and a 35 min incline walk. Blood still 6.3 before lunch. None of the tricks really work for me for any length of time. I swear my body is just happy at 6.3
Hope everyone has a wonderful day