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What was your fasting blood glucose? (with some chat)

Morning all, back from hols and what a relief to feel sub 10°C temperature at night. Landed at 0230 with 3 hours sleep just now. Tested 7.7 which is one of the better results of the last few weeks surprisingly. Hoping to get back on track with diet after an awful roller coaster carb journey and to some extent self inflicted (too much fizzy euro lager) to keep the fluids up.
 
5.7 lot later than normal posting road trip getting something to eat v late 3.8 then off to bed. Shame loads of nice weather recently... Supposed to rain after today.. and today was a few pretty heavy showers
 

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5.5 this morning. A wonderful fall day, some sun and some clouds. Lots of birds bustling about getting ready to head south.
Gym was yoga and abs, a small walk too. Also walked the dog and did some housework….but been lazy other than that. Pretty sure we’re ready for the holiday , the weather is Japan looks lovely…mid 20’s and just a chance of showers. I did buy a raincoat (something we do not need here). It’s quite humid in Japan and that may just kill me….
 
Fingerprick 4.5 rudely woken by libre alarm which I set to low as possible. 3.3. finally gave up getting back to sleep libre now says 4.0

Got a bit of a cold starting nose running. Could do with some coffee feels so weird unable to grab breakfast roll on 7.30! looking forward to breakfast hopefully they have my usual .. think might grab cooked breakfast if they don't. Attached last few hours graph.
 

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The birds have eaten the grapes and the leaves are moving from green to yellow. There’s a chilly mist which brings the familiar feeling of an English autumn

Libre said five point nine on waking and climbed rapidly to nine as I start my day

Coffee will help
 
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