libre 4.2 fingerprick 5.3. first night in a while libre low alarm didn't wake me still up a couple of times lot less than normal total sleep almost 5 hours :>
weathers back to heavy rain, did get to enjoy a walk yesterday nice long dry spell.
breakfast and thinking of going to mainland for a swim. Hoping local swimming pool goes back to regular 7 days a week if administrators manage to find some buyers for it. couple friends that work there been been given notice p45's incoming could of at least waited til after xmas til notified, the min winter skeleton crew for the park just got a fair bit smaller sad that those losing their jobs will now have added stress finding a new job what difference would a week or two of really made should of let them at least enjoy xmas
hope your throats feeling a bit better today cgm's can be so useful to see trends etc have fun experimenting a little bit i'd write some notes regards food 'good' 'acceptable' 'on occassion' and 'avoid' list
Thanks for the suggestions, my throat is fine now but I am running in the 7s. Its the dreaded stress/anxiety rearing its ugly head I think. Palpitations and shakes, panic and unreal feeling - blooming horrid