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Still on the Newcastle Diet but last night I had a notion for a salad so I had an Asda good and balanced spicy chicken and wholemeal pasta salad. Tested 3.3 before then 7.8 2 hours after. Quite pleased with that as I'm not taking any medication
woke up hypo at 4am,reading 4.9,had some jelly babies and slice of cake
went back to bed reading 5.5
Reading at normal time 9.5
Enjoyed the jelly babies!
8.8 This morning but I did have a late night snack 2 crisp bread with cheese 11.45 pm. Yesterday I had my best reading ever 7.7 which although it seems quite high compared to most I feel pleased because before I started a low carb diet my reading was in the high teens.