Meant long
Meant longWish i could lie in its a ling day sometimes haha
Meant long
An old earthen wood burning oven.
More time in my hands today being a Sunday so went for a two hour 12km walking session. Just came back and wife and son are still sleeping!
Stuck in Nicosia unfortunately. So much for my hopes of getting to the seaside and even swimming
Morning sugars 5,0 and 4,7 mmol/l before and after walk.
Enjoy your Sunday!
Pavlos
Morning everyone hope you are all ok my bg this morning was 11.9
Ihave got a stomach bug but doing ok thank youGood morning to you too Jodie. I am well thank you if not a little blown around a bit. The dog walk this morning was challenging as the wind was pretty extreme here. How is you too?
Good morning everyone
BG this morning 5.8
Went to my doctor yesterday and I do have gout but good thing the tablets worked well I don't need to take the rest,so fabulous news I'm going to change a few things in my diet like small portion sizes of protein and restrict protein to main meal only, more fluids small portion of carbs. Change potatoes for sweet potatoes don't know what else I can change,but doctor said don't worry too much about food and the gout diet and see how I do on the diet changes and test again in 3 months with a blood test.. So here goes I will give it a try and hopefully I will avoid more gout attacks. K
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