Libre 4.7. braving xmas shopping after school run heading mainland
Back pain worse over the last few weeks :/ 9 more days til pain relief injection contains steriods will see how that effects levels guessing they will be up by a bit for a few weeks, time will tell.. Still trying to figure out how to get home from the proceedure as not allowed to drive, patient transport - no availability. Not allowed to travel via public transport either. Dreading taxi home costs 78Miles scary
google fit data:
Avg. 6,538 steps per day.
2,304 avg. daily calorie burn
10 total active zone minutes *yikes i should endeavour to do better* lack of pool swimming due to closure. Company now has administrators in. hopefully someone takes over changes to to open all year around not just 6 months of the year.
average sleep for last week
3 hrs 49 min
avg. restful sleep
▼ 0 hrs 18 min lower than last week
Brightside put on a little weight on 0.4kg up to 66.9Kg first time in ages weight hasn't came down over the month. Maybe ketones will be down going to try remember to check as usually been a little high next time fingerprick haven't seen lower than 1.7 (via blood) for a while. several times 2.6+.