what ?

[sugarless sue]

Yes Ryvita has carbs in it. One 10g Ryvita has 6.6 gm carbs in it. Some other types are a bit lower but they all have carbs.

 

[viviennem]

Oatcakes have about 5g carb per biscuit. They all vary a bit - check the labels, decide how many you can have, and then stick to that.

Get a small safe to keep them in, and give your other half (if you have one) the key! :wink:

Viv

 

[jaykay]

Cheese oatcakes are lower still- 3.6 each I think from memory.

 

[ewan]

Good idea Viv, but she would never give me the key! though i will get some, thanks

 

[Dodge]

Hi Louiseb

I am to cooking what the Queen is to snowboarding, but having seen your recipe for Low Carb Blueberry Muffins I couldn't resist trying them.

So got the stuff and followed the recipe to 6 decimal places, the result was absolutely delicious,

Cheers
Dodge