mine is 0 carb almond milk,1/4 cup full cream milk(sometimes) 3gr of carbs,avocado 100g with 9 gr of carbs,full cream/whip cream 3gr of carbs,vanilla extract and stevia drops 0 grs of carbs.
Before being diagnosed with diabetes i use to make the same only with banana,dates and vanilla ice cream
Before being diagnosed with diabetes i use to make the same only with banana,dates and vanilla ice cream