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Food and Nutrition
Fasting
When is a fast not a fast?
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<blockquote data-quote="Canadian_cousin" data-source="post: 1249052" data-attributes="member: 281698"><p>I saw Jason Fung in a recent interview for a woman's health show. I think it was a link I picked up on this forum, but memory fails. He was saying that fasting can be any of the things that you're talking about, And that you have to pick something that works with your lifestyle. Any period of time that you give your insulin resistance a chance to take a break is good, And you have to make it to suit your lifestyle, So you will continue to use this tool. The advantage of longer fasts, As I understand it is that they allow auto Fiji</p></blockquote><p></p>
[QUOTE="Canadian_cousin, post: 1249052, member: 281698"] I saw Jason Fung in a recent interview for a woman's health show. I think it was a link I picked up on this forum, but memory fails. He was saying that fasting can be any of the things that you're talking about, And that you have to pick something that works with your lifestyle. Any period of time that you give your insulin resistance a chance to take a break is good, And you have to make it to suit your lifestyle, So you will continue to use this tool. The advantage of longer fasts, As I understand it is that they allow auto Fiji [/QUOTE]
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When is a fast not a fast?
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