When you're sick

[ExD]

What should a type 2 eat when they've caught a diahorrea and sickness bug?
I imagine milk is to be avoided, as are fruits, fats don't sound like a good idea, nor meat ....... leaves us with Grannie's steamed fish or poached eggs. Help!

 

[Clivethedrive]

Chicken broth...that will sort you out

 

[lizf4619]

Boulder egg mashed with butter?

 

[lizf4619]

Or even a boiled egg mashed with butter

 

[catherinecherub]

Keep hydrated @ExD as the sickness and diarrhoea will deplete your fluids.
Keep any eye on your blood sugars and if they go high then call G.P.

I find that flat coke helps and there are guidelines to follow which include taking your medication, if you are on any.

Sick day rules.
http://www.mydiabetesmyway.scot.nhs.uk/resources/leaflets/SickDayRulesForType2.asp