Whey protein

[lisa131067]

Hello all I have been reading about the benefits of taking whey protein on blood glucose lowering for T2D and also for weight management. Does anyone have any experience they could share?

Many thanks, Lisa

 

[LonelyFatGuy]

I made a thread about it. No one cared.

 

[Tazdevl]

It has a bit of a misleading title but there are more topics about it: https://www.diabetes.co.uk/forum/threads/diabetes-and-brain-function.208743/

Your mileage my vary, think I'm going to test the effect on my body. So far what my dietician gave me isn't working as expected